When it comes to weight loss, upcoming events can make the process daunting. Whereas day-to-day workouts and countless dietary restrictions guarantee a thinner waist over time, shedding extra pounds by the weekend might seem impossible.

Crash dieting can easily fail, too: It’s tough to adopt an entirely new fitness lifestyle on the fly—and a radical diet change, even more so. It’s no wonder why a 10-pound weight loss hill, indeed an uphill battle, can quickly seem like a cliff.

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Chances are, you’ve fallen asleep with the television on. You wake up, you have no idea what time it is, you rub the fuzz out of your eyes, and then you notice the TV. An infomercial is playing. As is normally the case you watch for a moment to see what is being hawked in your direction.

This time around it just happens to be something for a colon cleanse. Some of the visuals might be a little off putting. …

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Are you the kind of person who, from time to time, needs an extra jolt of motivation to help keep you working out and on track for your fitness goals?

Or perhaps you’re interested in helping others achieve these very same fitness goals. Whatever camp you fall in you are looking at a personal trainer. From hiring on a personal trainer to becoming one yourself there is much to know about prices. You shouldn’t just randomly throw out a price …

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Have you ever talked to someone who simply raved at how much weight they lost during the first few days of a diet? They list off a number that’s almost unbelievable, but it’s hard to deny results. They tell you over and over you absolutely need to jump on board with the diet they’ve done, because after all, wouldn’t you love to shred through 10 or more pounds in less than a week. If you could keep those kinds of …

The post Water Weight Loss. What’s the Secret? appeared first on Gym Junkies.

So there you are, walking through the grocery store, eyeballing the coffee and teas, when you find something that nearly jumps off the shelf at you: weight loss tea. Wait, what?

A tea that helps you burn through stubborn fat? Can that be true? Is it a hoax?

So many different questions run through your head, but the price isn’t bad, so you figure why not. If you can blast through more calories during the day and drop weight …

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